Welcome July!
A glimpse at my experience of Glastonbury Festival! Last week was a ‘bubble experience’, far removed from my normal routine-lol! Although overwhelming -so glad I did it and now back to reality…
Can hardly believe that we are now 7 months into this year! This is our last month of Public classes before the August break. Really looking forward to our Summer Social together on the 19th July. Those signed up will shortly receive Menus for pre selection!
As always been a busy last month with fully booked classes and more clients joining as Subscribers- forever grateful for the support my local community gives to my small business- thank you x
APP Update
Since cutting back on my Social Media posting I have released more time to work and improve/refine my APP.
The next stage involves replacing the mix and match session for short video clips of each exercise. I have been getting to grips with using my new blue tooth microphone system- so hopefully will be able to complete this over the Summer break.
It is good to see the data on the usage of the APP and makes it worth my while continuing to offer this as a free tool. Well Done to all those that are fitting in the extra sessions in between our classes together.
Additional Reformer Classes
Due to demand I am expanding my Reformer 121 timetable. There will be two extra classes on a Thursday evening at 7pm and 8pm. These start in July. For more information on Reformer Pilates please visit my website page below:
The Tower has been in action as of late in the Studio. It is great for back lengthening exercises and the flow style of working with this apparatus is really very theraputic.
Here is a short clip of the Prehensile Bar being used and the second clip shows how the leg springs can really help create depth. These exercises work the feet and hamstrings.
August Studio Classes
121 Reformer classes and Classic Mat will run for the first three weeks of August this year.
Small group classes will run on Tuesday evenings/Wednesday mornings/Evenings for the first three weeks of August.
These are fully booked at the moment but things can change so if you’d like to join the waiting list then please drop me a line below.
Subscribers
Subscriptions will be on pause after 31st July and resume 3rd September.
The booking system will be updated in August up to December 19th- to enable PAY AS YOU GO clients to book spaces.
This episode is pure relaxation in itself! Just listening to the tone of Gelong Thubten’s voice had a calming influence on me. I am a strong believer in the power of meditation. Daily practice really helps to ground my over active mind!
Creating space away from Social Media over the last few weeks has really helped to quieten my mind. The thoughts and ideas here have reenforced my determination to stick to my new pattern.
I hope that you will find this conversation from Dr Chatteree’s podcast thought provoking too and for those sitting on the fence- might just convince you to give it ago…Enjoy x
Sunningwell Village Hall
A while off but to let you all know ahead of the game- my Thursday morning class will transfer back to Sunningwell Village Hall in September. This will replace the Abingdon Northcourt Class.
This current class is and has been fully subscribed to for over 6 months. The new venue will allow Subscribers the opportunity of switching classes when needed due to the space being somewhat larger than the Northcourt Centre. It really is a lovely hall with a special feel- gorgeous village!
3 spaces remaining for March next year- drop me a line for more details about my first Pilates Retreat in Plymouth 2025!