At Capacity…

Since introducing my Subscription Service- numbers have dramatically increased and am now pretty much at capacity within all 6 Public classes, with only a few ‘Pay As You Go’ spaces available. With the ‘Waiting List’ growing, I’ve decided to trial an additional class at the Didcot Civic Hall. This will be a second Express one (45 minutes) on a Thursday lunch time from 11:45-12:30pm. It will be suitable for Beginners as well as those at Intermediate Level. The cost for a 4 week block will be £36 and all equipment will be provided. Booking is active as of today via my website. Start date April 6th.

Mini Ball Time!

Excited to be introducing the Mini Ball to a couple of my Public Classes next week. If all goes well and the sessions are enjoyed will offer to all the following week. Thank you to both my Tuesday/Wednesday morning ladies for trialling this Pilates prop for me- fingers crossed you’ll have fun!

The Pilates Mini Ball stimulates the core and body on a more dimensional level. It activates a deeper connection with the abdominal muscles increasing strength, increases the range of the spine whilst exercising and challenges core stability.

The Mini Ball can be placed between the knees, under the shoulder blades whilst lying, under the pelvis, under the elbow, hands on top whilst lying prone and under the feet for a varied challenging routine. It is lots of fun in my opinion!

TO ALL SUBSCRIPTION CLIENTS:

All bookings have now been entered into the system up to and including July. If I can remind clients that if they wish to opt out due to circumstances changing- to allow two week’s notice. The benefits of the Subscription Service are

* Discounted class rate

*Secured mat/space

* Weekly payment plan