And we are off Again!
I hope everyone is feeling refreshed and relaxed after the Summer break - Public Classes start back this week on September 3rd. Excited to see you all again!
Summer Studio Workshops
Really enjoyed working with those that signed up for the sessions over August- thank you for making the trip to Steventon!
Mini Ball, Foam Roller, Magic Circle and Barre were incorporated into the lessons to add a little extra! If you fancy having a go with these props- many of the sequences we covered can be found on the ‘Props’ section of my APP.
Survey
Thank you to those that completed the survey from July’s post- much appreciated. As a one woman band -you my clients are my team and it is re assuring to know that you are happy with what I am delivering! I will endeavour, over the next Term to refine and tune elements of my planning, taking onboard your thoughts and ideas…
Thinking ahead to our next Social
A date for the diary for those that wish to join me for the end of Term Christmas Social!
I thought it would be nice to do a repeat venue for the Festive Season and have opted for Wildwood in Didcot. Please visit the link below for the set Menu. Please drop me a line if you would like to join me on Friday 13th December from 7pm onwards.
A deposit will need to be given to the restaurant by the end of September for us to secure the booking with the restaurant- I await to hear from them as to the amount…
Class Update:
Reformer 121 classes- are currently fully booked until the end of October. Now taking bookings for November for Beginner Courses - Monday/Thursday evenings
Tuesday Studio day time classes - currently fully booked
Tuesday Evening at Didcot Civic Hall - fully booked
Wednesday Morning at Didcot Civic Hall - fully booked
Wednesday Evening at Fleet Meadow- 1 space available
Thursday Morning at Sunningwell - 3 spaces available
Thursday Early Evening at All Saints Youth and Community Hall- 2 spaces available
APP Update
It was great to see from my statistics so many of you using the APP over August!
I have now refined the Mix and Match section and created bite size video reminders of key exercises. These have replaced the slides.
An example of one of the classic exercises is ‘Bridge’- see the clip below…
NEW STUDIO EQUIPMENT
The Ladder Barrel and Wunda Chair arrived mid August and are currently with AS New Upholstery in Abingdon waiting to be recovered to match my Reformer. Over the next few months I will be familiarising myself with both pieces in the hope to offer to clients as part of my Studio timetable towards the end of the year.
Want to find out more? Please follow the link below…
Dr. Sharot is a behavioral neuroscientist and the director of the Affective Brain Lab at University College London. Her research integrates neuroscience, behavioral economics, and psychology to study how emotion and behavior influences people's beliefs and decisions.
In this episode, she teaches us the groundbreaking science and research about how you can start feeling excitement about your life again.
I’m Excited for the New Term!
Looking forward to Public Classes and seeing your lovely faces again. Love our Pilates Community - working alongside like minded people. Here’s to a great Term ahead- Pilates Happy Time x