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Group Public classes
Beginner/Intermediate Express Class
Thursday
4.45-5.30pm
£32 (4 week block)
1 SPACE AVAILABLE
Online class
Each Thursday evening (7-7.30pm) I run an express half hour Zoom class. This is a general class based on Classic Mat Pilates exercises. As of January 2022 , Pilates props will be incorporated into these sessions. You will need access to a band, mini ball and foam roller. If you would like recommendations on where to purchase these items then please drop me a line. Approx cost is about £30 for these items. These classes are booked in blocks of 4 for £20.
The online class is for the main phase of the Pilates Lesson and is mat based. You will be required to do the Set up/posture check and warm up prior to joining the lesson. Once your booking has been received you will be invited by email to set up an account giving you access to the private 'At Home' page on this website. Here you will find a video of everything you need to do, to ensure you are safe for class.
August timetable for the steventon studio
Class 1- 11-12 noon
These sessions will be Classic Mat, incorporating small Pilates props. These include: bands, magic ring, small ball and foam roller. All equipment is provided.
THIS CLASS IS FULLY BOOKED
Class 2 - 4-5pm
These sessions will be Classic Mat, incorporating small Pilates props. These include: bands, magic ring, small ball and foam roller. All equipment is provided.
THIS CLASS IS FULLY BOOKED
Class 3- 6.30-7.30pm
These sessions will be Classic Mat, incorporating small Pilates props. These include: bands, magic ring, small ball and foam roller. All equipment is provided.
1 SPACE AVAILABLE
exercise referral appointments
Monday 2.30-3.15pm
Individual (121 instruction)
£22.50 per session. Can be booked as a stand alone class, not as a block.
Monday 4-4.45pm
Individual (121 instruction)
£22.50 per session. Can be booked as a stand alone class, not as a block.